Decluttering, Denial, and Grief

(The first of three posts on Decluttering and Denial.)

I was in 7th grade when my gym teacher’s young daughter died of leukemia. Everyone in my community felt so sorry for him and his family. After a few years, a rumor got around that he had not allowed his daughter’s bedroom to be changed in any way since her death. To us kids, that was spooky.

Now, as an adult, I get it. Most grieving people need a certain amount of time (which varies greatly depending on the person) before they can give up their late loved one’s belongings. Most people can do it within a few months (sometimes they’re forced to by circumstances), but then there are people like Edna and Henry, who I wrote about in Downsizing Your Life for Freedom, Flexibility and Financial Peace. They lost their mothers in the same year and brought many of their belongings into their own home. Those belongings still fill every nook and cranny of their home, thirty years later.

Denial is actually a stage of grief. It takes a while to accept that someone is gone. One way our minds cope with the fact is to deny it. Denial is a temporary stage. But keeping all of our loved one’s belongings helps prolong the denial and assuage the grief, for a while.

After the initial shock of the loss is past, some people are able to move on by going through their loved one’s belongings, keeping the most precious items, and sending the rest to places where they’ll be appreciated (a concept I emphasize in both How to Clean Out Your Parent’s House (Without Filling Up Your Own) and The Sentimental Person’s Guide to Decluttering.) This is only possible when you reach the point where you truly understand that keeping all of a late loved one’s belongings cannot erase the pain of losing them.

Sharing those items with others helps a grieving person heal. Making someone’s clothes into quilts, pillows or stuffed animals is one way of sharing a tangible memory of a late loved one with others, and helps both the giver and the recipient to heal from the grief.

Sometimes keeping a late loved one’s belongings lets you avoid making a decision about your future. Someone might have a dream of retiring to a condo near a beach someday, but they say they can’t, because what would they do with all of the heirloom furniture left to them by their parents years ago? When you allow inanimate objects to dictate where you can live, consider if you aren’t using them as an excuse to keep you from making a decision that you’re afraid to make.

It’s OK to Give Up Birthday and Christmas Gifts

Often, after a birthday, or the holidays, we’re left with more goodies than we really need. That’s why we need to go through the gifts we received, deciding which are keepers and which need to be moved along, so we can remain clutter-free, or at least somewhat clutter-free.

Of course, some gifts are absolute keepers: the scarf your daughter knitted for you, a book you’ve been wanting to read, a bottle of your favorite wine. But what of those gifts of a more generic variety? Items like:

  • A shower kit with a cheap plastic “loofa” and bubble-gum scented shower gel,
  • A box of cheese and sausage snacks from someone who isn’t close enough to you to know you’re vegetarian, or
  • A sweater (with no gift receipt or tags) in a color combo that hasn’t been popular since the 1980s.

These gifts are easy to pass along to someone who you know will want them, or to simply donate to a thrift store or charity that takes items to resell. Make the time to do that now, rather than move them around for the next few months before you finally become fed up and do something with them.

Then there are the wonderful gifts which replace something you already owned. For instance, someone once gave me a lovely pair of woolen slippers. They were sturdy, practical and quite expensive, I later learned. So why did it take me months to start wearing them and to throw out my old, ratty slippers? Emotional attachment is the best explanation, I suppose. But I tripped over the box containing the new pair for ages before I finally made myself do the trade and pitch the old pair.

Duplicate gifts are a bit easier to deal with. If you received two of something, and it’s not consumable, share one with someone else you know who might need it, or pass it along. Why try to make space for it when you already have one?

As you go through your gifts and decide which are keepers and which need to go, let the momentum that builds up carry you along so that you take anything else you happen to see that’s no longer useful to you and move it along, too. You’ll be surprised how that momentum works.

If you need help making the tough decisions about which gifts to keep and which gifts to get rid of, see my book, The Sentimental Person’s Guide to Decluttering for tips on moving along a variety of gifts, including heirlooms and expensive gifts.

 

“I Hope My Kids Don’t Do This to Me!”

The estate sale I went to last week was a packed one; it was like a museum of my childhood, complete with thermal coffee mugs with woven-straw sides, and a large wood stereo system on tall legs just like you would have found in most of the houses in the neighborhoods of my childhood, back in the 1960s.

But what was most memorable about this sale was that on two separate occasions I heard women say, “I hope my kids don’t do this to me!” as they looked at the displays of two elderly folks’ personal possessions.

My goodness, do they think their kids will keep their houses (and contents) intact after they go to a nursing home, or after they die? Something will have to be done with their things, and it’s extremely likely that their kids will do this to them; what other choice will they have? Do they expect them to keep all of it? We’re talking about a houseful of stuff: tables covered in bric-a-brac, knick-knacks, plates, glasses, linens, tools, you name it.

I wanted to tell these women that there is only one way to be sure your kids don’t do this to you, and that’s to go through it yourself while you’re still alive and kicking. Make the tough decisions now so your kids will never have to put all of your things on display for strangers to pick through someday.

As the late philanthropist Percy Ross used to say, “He who gives while he lives knows where it goes.” Keep only your most favorite and necessary possessions, give the next best items to people you love, and sell or donate the rest. You’ll relieve your kids of a huge burden someday, and you’ll never have to spin in your grave because your home is the site of an estate sale.

(Learn how to give up anything you’re sentimental about in The Sentimental Person’s Guide to Decluttering.)

 

What to Do with Your Late Loved One’s Clothes

There’s a chapter in my new book, The Sentimental Person’s Guide to Decluttering, about what to do with the belongings of someone you loved and lost. It’s a highly emotional subject, especially when your loss is still fresh.

I used to work as a grief support volunteer, and I learned so much from the people I worked with. One woman was a new widow and a mother of seven. She cut up her husband’s shirts into patches, which she turned into quilts for each of her children. I included her story in my book because it’s so inspiring. This woman found comfort while creating comfort for her children.

It’s funny how boxes of a late loved one’s clothes can become an insurmountable fortress for some people, but for others they can turn into vehicles for dealing with grief. If you have boxes of clothes from a late loved one that you haven’t been able to deal with, consider turning them into memory quilts. Hire someone to do it for you if you don’t sew; otherwise, be inspired by this great example and this tutorial. The best mementos are those that are used and seen daily, not packed away under the stairs.