My recent and ongoing digital fast has really opened my eyes
to how technology can add virtual clutter to your life. But what does digital
fasting have to do with decluttering?
What I’ve learned over the past month is that being addicted
to technology, and in my case Internet surfing, keeps you from doing things you
enjoy. With the best intentions, you buy more yarn…paint….garden plants, and
then struggle to find the time to work with those things because you waste too
much time surfing, or checking up to see what people are doing on Facebook, because
of FOMO (Fear of Missing Out). Future projects pile up and supplies you’ve
bought sit collecting dust because you spend too much time with your phone,
tablet, or laptop.
While I’ve now discovered this for myself personally, I know
of others with similar struggles, like the hoarder who lives in a mess but is
constantly checking people’s Facebook and Instagram to see what new clothes
they’re wearing or what they’re buying for their house now. Then she orders those
new things online; they’re soon delivered and simply add to her houseful of
clutter.
An Internet addiction, whether the sufferer is a news hound
like me, a Facebook addict like the hoarder I know, or even a gaming or
Pinterest lover, eats up enormous amounts of time that would otherwise be spent
keeping up with other pursuits, including those that create clutter if you
don’t follow through with them. This is one more way people end up with closets
full of fabric, tabletops covered with books and basements packed with craft
supplies.
In addition to the clutter those things create, we miss out
on the fun we could be having with those items. There’s a peace you get from
creating and finishing things that cannot be matched by satisfying your FOMO….and
news junkies like me definitely have FOMO.
This experiment has led me to decide to stay off Internet
news sites for the foreseeable future. After a month away from them, I feel
very uninformed, and much less stressed. Best of all, my garden is in great
shape, I’m reading a couple of books a week, and I’m having fun with a couple
of craft projects that I may actually complete before long, now that I’m not
spending so much time online.