Digital Fasting Continues

So it’s been two weeks since I banned the Internet except for work and email. It has been much easier to do this than I expected. As I hoped, I do feel less stressed, and I think it’s because I’ve had more time to do things I need to do.

The mornings have been particularly different. I usually sit down to breakfast and surf all of my favorite news sites. That takes a while. But since the ban, all I do is check email. So I’m getting the breakfast dishes washed sooner, I’m getting the laundry started sooner, I’m able to run errands earlier….it really does make a difference.

I’ve started reading books again. I’d forgotten how pleasurable that is. I’ve had time to work around the house, work on my writing, work in the yard and still read for fun and relaxation. It’s been many years since I could do all those things in one day, and I realize that my Internet addiction is the main reason for that.

I should point out that I don’t have a smartphone, by choice. So as long as I keep my laptop closed and limit my tablet use to checking email and the weather, I haven’t been too tempted to surf the Internet.

As a result, I’ve decided to add another week to my Internet ban. For sure, I want to get the rest of the annuals into containers, and I’ve got a couple of sewing projects that have been calling my name. Then, once I catch up around the house, I have a book that I’ve been writing that needs to be completed.

As for Candy Crush, I may pick that up again, but only at night when we’re watching a DVD. I’ve crocheted enough dishcloths these past two weeks, so I’m ready to put down the crochet hook and pick up my tablet. But if I get stuck at a level for too long, I may give it up again. I’m finding that time is too precious to be wasted on a device.

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